Things haven’t felt okay for a while now, and you’re curious about therapy.
You’re doing life… going to work, spending time with friends and family. You’re getting by. Life looks “okay” on the outside, but something is disruptive inside.
You’re wondering about this struggle…is this depression? Anxiety? Why does life seem so overwhelming?
You want something different yet don’t know how or where to start.
Therapy can help.
Therapy offers the insight and change you are seeking. You have the capacity to unlock the change and happiness you’re wanting, yet you don’t have to do it alone.
As your therapist, I will help you find the root causes behind your struggles that need to be explored in order to find change. Living over any extended amount of time with the feeling of being stuck leads to more serious mental and physical issues that begin to snowball. In therapy, together, we stop this compounding process and get you on track to uncovering the keys to change.
Call for a free 20-minute consult and start on your path to more!
Ali Clark, MA, LMHCA
Midbar Therapy, PLLC